Stone to Pounds
Convert stone to pounds instantly. The formula is lb = st × 14, and the reference table below covers the values people look up most.
1 st equals
14.00 lb
lb = st × 14
Formula
lb = st × 14
One stone is exactly 14 pounds. The unit is still in everyday use in the UK and Ireland.
Stone to Pounds table
| Stone | Pounds |
|---|---|
| 7 st | 98.00 lb |
| 8 st | 112.00 lb |
| 9 st | 126.00 lb |
| 10 st | 140.00 lb |
| 11 st | 154.00 lb |
| 12 st | 168.00 lb |
| 13 st | 182.00 lb |
| 14 st | 196.00 lb |
| 15 st | 210.00 lb |
| 16 st | 224.00 lb |
| 20 st | 280.00 lb |
Frequently asked questions
How many pounds are in a stone?
One stone equals 14.00 pounds. One stone is exactly 14 pounds. The unit is still in everyday use in the UK and Ireland.
What is the formula to convert stone to pounds?
lb = st × 14. Enter any value above and the result updates as you type, with no rounding until the final display.
How do I convert pounds back to stone?
Reverse the operation — divide by the same factor instead of multiplying by it.
Is this stone to pounds conversion exact?
The underlying factor is the internationally defined one, so the only rounding happens when the result is displayed. The table below shows values rounded to 2 decimal places.